Sonja Lyubomirsky on "The How of Happiness" - Sonja was one of the first group mapping out a path for positive psychology
Sue Palmer on "Toxic Childhood"
Jonathan Haidt on "The Happiness Hypothesis" - my favourite book on the topic because it brings ancient wisdoms to bear
Sonja Lyubomirsky on "The How of Happiness" - Sonja was one of the first group mapping out a path for positive psychology
Sue Palmer on "Toxic Childhood"
Jonathan Haidt on "The Happiness Hypothesis" - my favourite book on the topic because it brings ancient wisdoms to bear
I have added some slide summaries.